F-BRN Komplex Fat Burner Review (in Plain English)

F-BRN Komplex Fat Burner is a weight loss supplement that can help you lose weight and maintain your current body weight. It has been specially designed to provide quick results in the form of increased energy levels, reduced hunger cravings, improved metabolism, and more effective fat burning. This article will show you how this product works so it’s easy for you to decide if F-BRN Komplex Fat Burner is worth considering as part of your daily diet plan or not.


A Quick Overview of the F-BRN Komplex

The Good

  • Extract of Green Coffee inhibits the absorption of carbohydrates.
  • Green Tea is an energy booster.
  • No proprietary mixes are used.
  • 29GBP/36USD is a reasonable price.

The Bad

  • Carnitine does not help you lose weight.
  • Some key components are missing
  • Uses no appetite suppressants.
  • Negative reviews are removed from the company’s website.

Looking for an effective fat burner?

This concludes our F-BRN Komplex evaluation. This fat burner claims to aid you in a variety of ways, but does it really work? What was our first impression of it? Is it secure? You’ve seen the quick synopsis, and now we’ll go deeper into all of the benefits and drawbacks.

GetFit Fitness is the manufacturer of the F-BRN Komplex. Unlike some fat burners, which include a long list of components. There are just four components in F-BRN Komplex. Will this be sufficient to shift your body into fat-burning mode?

According to the producers, it will help:

  • Boost your metabolism.
  • Enhance fat breakdown (make the body more efficient at using fat cells for energy)
  • Reduce your appetite

F-BRN Komplex is a German-made product that can also be found in various UK internet sites. The majority of the evaluations are in German, and many people are looking for an English review of the F-BRN Komplex.

We’ve arrived.

F-BRN Komplex Administration (Dosage Instructions)

F-BRN Komplex is recommended to be taken three times a day with water. F-BRN Komplex comes in a container with 90 capsules, which will last you a month if you follow the dose instructions.

The directions on F-BRN Komplex’s UK website are unclear about whether to take all three capsules at once or spread them out over the day.

However, the manufacturer seems to advocate taking one capsule three times each day, according to their official German website. Is this an effective technique of taking a fat burner? It’s OK, however there are better supplements with four doses each day to keep fat-burning benefits going for longer.

How Does the F-BRN Komplex Function?

You may be wondering how a fat burner like F-BRN Komplex works.

This product contains natural substances that have been shown to boost our metabolism. You burn more calories even while you’re resting when your metabolism runs quicker. F-BRN Komplex also contains appetite suppressant chemicals that keep you feeling full and satisfied.

F-BRN Komplex, according to its creators, also increases fat breakdown directly. In other words, it improves your body’s ability to burn fat for energy.

This fat burner does not include any stimulants. If you have trouble tolerating caffeine, you’ll be relieved to learn that the danger of negative effects is quite low. Despite this, we’ve previously found stim-free fat burners to be ineffective. Most stim-free products aren’t powerful enough to provide any genuine advantages.

Is F-BRN Komplex, however, an exception? Let us go through the components.

Komplex F-BRN Ingredients

The following components are included in each F-BRN Komplex pill:

  • Extract of green tea (300mg)
  • Extract of Green Coffee (200mg)
  • Tartrate of L-Carnitine (200mg)
  • Garcinia Cambogia Extract Extract (50mg)

These components aren’t new to us; some of them may be found in the top fat burner pills. However, not all of them are effective! Here’s a more in-depth analysis…

Extract of green tea

This is one of our favorite health ingredients. Green tea contains plenty of antioxidants, also known as catechins. These stimulate your metabolism to work harder, in addition to making your body more efficient at fighting toxins and pathogens. It doesn’t get much better than this one! Learn more about Extract of green tea here: https://examine.com/supplements/green-tea-catechins/

Extract of Green Coffee

Although the name implies it, Extract of Green Coffee doesn’t have any caffeine in it. This is an unroasted coffee bean in its raw state. Its chemical structure is much different than that of a regular coffee bean.

What is the most significant change in terms of fat loss? Green coffee beans, on the other hand, have more Chlorogenic Acid, which decreases glucose absorption in the body. It isn’t extremely effective in burning fat, but it may assist your body from storing extra fat. It also has some minor appetite suppressant properties.

L-Tartrate of Carnitine

This is an untested substance.

Almost every fat-burning drug in the 2000s included L-Carnitine. Because it has been demonstrated to be useless for fat reduction, its popularity is slowly dwindling. Examine.com (source)

It may have some slight advantages, but only at very high doses. Much higher than in the F-BRN Komplex.

Garcinia Cambogia Extract

F-BRN Komplex contains garcinia as an appetite suppressor.

Certain chemicals in this tropical fruit have been demonstrated to raise serotonin levels in the brain. This impact is thought to cause a decrease in appetite and food desires.

Garcinia, although effective, might be a hazardous addition for certain individuals. Not only are there superior options (such as Glucomannan), but it also has a history of causing negative effects. Rxlist.com (source)

Our Opinions on the Ingredient Mixture

F-BRN Komplex has two fantastic ingredients – Extract of green tea and green coffee bean. But that’s about it.

L-Carnitine and Garcinia, the remaining two components, aren’t presently regarded as the top natural fat burners since they either:

a) There isn’t enough evidence to back them up.

c) Long-term use may not be safe.

A few key fat-burning components are also lacking from F-BRN Komplex. Cayenne Pepper Extract and Glucomannan (a dietary fiber that greatly lowers cravings) are included (helps boost thermogenesis in the body).

For those who cannot take coffee, this stim-free solution will suffice. However, don’t expect it to work as effectively as some of the top fat burners on the market.

Editors’ Choice:

>The 6 Best-Rated Fat Burners for Women<

Is F-BRN Komplex a safe product?

F-BRN Komplex has no negative side effects. At least not that we are aware of. The majority of customer ratings are good, and the component amounts are small. With the exception of Garcinia, which may be rough on the liver in rare situations, the components themselves are shown to be safe.

As previously stated, there are no stimulants present, lowering the danger even more. Because of the thermogenic components, you may sweat more. So, when utilizing this fat burner, be sure to drink enough of water.

What does it cost and where can I get it?

A bottle of F-BRN Komplex has 90 capsules and costs between $36 and $72. If purchased in the United Kingdom, the price is 29 GBP. We believe the pricing is reasonable. It reflects the benefits of this fat burner. For individuals who don’t want to use coffee or other stimulants, this is a good, low-cost fat burner.

F-BRN Komplex is available on GetFit Fitness’ own website as well as various third-party retailers. Currently, it does not seem to be accessible on Amazon.

If you purchase this fat burner in the United States or England, it will arrive within 1-3 business days.

Before and After F-BRN Komplex – Other People’s Experiences

What are the opinions of others on F-BRN Komplex? What are their before and after pictures like? We’ll have to look at some internet consumer reviews for that.

The GetFit Fitness comment area is extensively regulated, as you may have seen. This implies that any bad remarks about F-BRN Komplex are immediately erased. One client verified this, but added that F-BRN Komplex “performed well” for them. They reported improved energy and a decreased desire to eat.

Other sites’ reviews are largely mixed. F-BRN Komplex has both positive and negative experiences. We don’t trust user testimonials too much anyhow since you never know how truthful or genuine they are.

[SEE ALSO: Top 5 Weight Loss Pills]

Pros and Cons of the F-BRN Komplex

Our F-BRN Komplex Review is summarized here.

Overall, we believe it is a good fat burner. It is less effective than what is presently available since it lacks several key components, like caffeine.

But if you aren’t looking for anything serious, then it could work for you. It has Extract of green tea which will boost your energy levels and help with motivation. Garcinia is a decent appetite suppressant, but it’s not as effective as some other options (including Glucomannan).


  • Ingredients from nature
  • Reasonably priced
  • Green tea is an excellent energy and fat-burning beverage.


  • Glucomannan, Cayenne Pepper Extract, and other essential components are missing.
  • Unless you’re significantly lacking in it (which most people aren’t), carnitine has been demonstrated to be useless for weight reduction.

F-BRN Komplex Review Conclusion

So that concludes our Get Fit Fitness F-BRN Komplex evaluation. Is this the most effective fat burner we’ve seen? No, we don’t believe so!

It isn’t the greatest, but neither does it claim to be. It’s ideal for individuals searching for a little boost in their fitness path, thanks to its affordable price, a few good ingredients, and reasonably light recipe.

However, if you want to see genuine fat reduction results, we suggest looking at other solutions!

What tools do we employ?

–The Best Thermogenic Supplements for 2022–

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