At Narsto we provide some of the most effective and lasting weight loss services in the world. Our team of highly experienced and extremely dedicated researchers, practitioners, coaches and dieticians have helped thousands of people lose the weight they need to be able to live longer, happier, more fulfilling lives. Whatever else you might believe, they can help you too!

We understand that obesity is a disease. It is actually the single most destructive disease in the Western world right now, and it is quickly becoming a major problem in every country around the world that is becoming more affluent. Our society is set up to make calories abundant and always readily available. The cheapest foods are at once the most calorie dense, the least filling, and the least nutritious. Even more worringly, many of the most widely available foods are addictive, and they’re actively made to be that way!

That’s why losing weight can be so hard; the odds are stacked against us.

That’s where we come in.

Narsto weight loss service

If you’ve been trying to lose weight for a long time but just don’t seem to be able to make a big enough difference, we strongly advise you to get in touch to see how we can help you. Even if you haven’t ever tried to lose weight before, we’re still here for you; our team can put you on the right track from the get-go to make sure you don’t end up spinning your wheels for months and years before you finally start to see pounds coming off!

Our Methods

We don’t believe in going cold turkey. We don’t do crash diets, and we don’t do starvation. Such tactics never work long-term, and nobody really benefits from dropping a lot of weight very quickly only to put it back on again in a couple of months.

At the same time, we also know that losing weight is hard. Your body wants to hold on to its fat stores, so when you start losing them you will be bombarded with stress signals. Losing a lot of body fat requires a lot of discipline, hard work, and determination.

The simple truth is, if you want to lose weight, you are going to have to experience feeling hungry!

But if done right, these feelings of hunger will be a sign that your diet is working rather than a living hell.

Learning resources:

Our most popular pages:

Our Services

We provide a range of weight loss services. We do not offer set packages as we believe each case is unique and our response is best tailored ot suit the individual in need.

If you are interested in using our services to lose weight, please get in touch by filling out the form below.