NARSTO is a research institute publishing cutting-edge research on biotechnology, bioengineering, health and fitness.

Health & Fitness

Through our work we help people enhance every aspect of their health and performance. Our researchers regularly publish advice on improving sports performance and supporting overall health and longevity as new clinical data is published.

Supplement Testing

We put hundreds of nutritional supplements through our rigorous testing process to help you find the products that work. Read our detailed supplement reviews to find the nutritional products that work and those that don’t.